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The 1% Challenge Newsletter is designed to help you change the way you look at food and your body. Every two weeks the latest issue will be sent to your inbox and invites you to create a lifestyle approach that encompasses blood sugar balance, nutrition and wellness alongside the science of behavioral change and a sustainable lifestyle. Each message contains one mini-lesson and a 1% Challenge for you to adopt.

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AS SEEN ON: Diet Disruptor's Podcast with Carrie Lupoli | guest coach for celebrity nutritionist Mark macdonald | Digital Trailblazer's Health and WEllness How's all that workin' for ya? Podcast

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