Why Quick Fixes Ultimately Fail

GLP-1s Can Help… But They’re Only Half the Answer | Alane Pearce Coaching **Meta Description:** GLP-1 medications like Ozempic and Wegovy can support weight loss—but lasting health comes from learning how to fuel your body, balance your blood sugar, and build sustainable habits. Coach Alane shares how to combine medication with the 100 Days of 1% framework for long-term wellness.